RECIPE: Cajun Meatloaf Gluten Free

This recipe originated with Paul Prudhomme, who had the best palate I've ever known, but who used waaaay too much MSG.  I took his recipe for Cajun Meatloaf, replaced all the unhealthy ingredients, like Worcester sauce and evaporated milk, and then used America's Test Kitchen advice to make it gluten free.  I usually make it with 3 pounds of meat but I've written the recipe for one pound so it can easily be scaled up. 

Remember, it's Cajun, so it's spicy!

Cajun Meatloaf (gluten free)

Serves 8-10

Seasoning Mix:
1/8 t. powdered bay leaves
1-1.5 t. himalayan pink salt
1 t. cayenne powder
1 t. jalapeno powder
1/2 t. cumin
1/4 t. nutmeg

Pannade:
2 eggs
1/4 c. chia seeds (preferably milled or ground) or 1/4 c. potato flakes

Meatloaf:
3 T. ghee
1 c. minced onion
1/2 c. minced celery
1/2 c. minced green and/or red bell peppers
1/4 c. minced green onion tops
1-1.5 t.minced garlic

2 T. ketchup or tomato paste
2-4 t. harissa
1/2 c. heavy cream
1 pound of ground meat (beef, veal, pork or a mixture - I generally use beef)

Preheat oven to 350 F.

Combine the seasoning mix in a small bowl and set aside.

In another small bowl, beat the eggs until combined, then stir in the thickener and let it hydrate while you prepare the meat.

In a large saute pan, melt the ghee over med-high heat and saute the onions, celery, peppers, garlic, and seasoning mix, stirring occasionally and scraping pan bottom well, until it starts to stick excessively.

Remove from heat and stir in the ketchup, harissa, and cream.  Mix well and let it cool to room temperature.

Stir pannade into cooked vegetables then combine them with the meat mixing with your hands until it's homogeneous.  Fry up a small bit and adjust seasoning.

In an ungreased baking pan, form the mixture into a loaf that is 1.5" high and 6" wide. 

Bake uncovered at 350F for 25 minutes, then raise the heat to 400 and continue cooking until done, about another 35 minutes.

Serve immediately.

NOTE: I have also baked this in a shallow casserole, and I've made it into meatballs.  Bake the meatballs for 10 minutes at 350 and 15 minutes at 400.

RECIPE: Celeriac Soup with Cumin, Sumac, and Dill

The original recipe for this soup, made with cauliflower, is one of my favorite soups EVER!  When I was out of frozen farm cauliflower, but had  plenty of celeriac, I decided to see if it would make a good substitute and was thrilled that it DOES!

I used an immersion blender for this so it's not as creamy as the cauliflower version.

Original recipe: Cauliflower Soup

Celeriac Soup with Cumin, Sumac and Dill

Makes 8-10 cups

Ingredients:

• 4 medium celeriac, cleaned cut into 1/2" cubes
• 4 T. ghee, melted, divided
• salt and cayenne
• 1 small sweet onion, chopped
• 5 garlic cloves, chopped
• 1/4 t. ground turmeric
• 1 t. ground sumac
• 2 t. ground cumin
• 2.5 t. ground paprika
• 4 cups broth (I used oxtail, you can use vegetable, veal or chicken instead)
• 1 c. cream or half-and-half
• 2 T. lemon juice
• 2 T. chopped fresh dill (I used frozen dill)

Cook the celeriac in acidulated water to cover until tender.  Drain.
Heat 2 T ghee in a large saucepan and saute onion until translucent.

Push the onion to the side of the pan and add the celeriac to the center.  Saute until lightly browned.

Add garlic, turmeric, sumac, cumin and paprika.  Stir for a few seconds until fragrant.

Add broth.

Bring to a simmer on med-high heat.  Cover and cook until celeriac is fall-apart tender, 5-10 minutes.

Remove from heat and cool slightly.  At this point you can either use an immersion blender to create a chunky soup, or transfer to a food processor and create a creamy one.  If I were serving this to company I would use the food processor because it looks more appetizing, but since it was just for us, I used an immersion blender.

Return to heat and stir in cream or half-and-half and then lemon juice.

Serve topped with dill.

I froze this in quart jars and it reheated beautifully!

RECIPE: Celeriac Gratin (baked with cheese and onions)

We won't have celeriac in the farm store much longer so I've been taking advantage of the last few roots.  When I found some raclette cheese leftover from New Year's Eve I decided to make Celeriac Gratin.  My husband's reaction was that, "If you don't like celeriac, you could stomach this; if you like celeriac, you'll like this; and if you love celeriac you will LOVE this!"

It reheats well.

Celeriac Gratin

Serves 4 (can be scaled up)

• 3 medium celeriac roots, cleaned and sliced 3/8" thick
• 2 cups melting cheese, chopped or grated (Montasio would be a good replacement for raclette)
• 1 small onion sliced very thin (I used white, you can use red for a little color)
• salt and cayenne to taste

Preheat over to 350F. 

In a saute pan, cover the celeriac slices with water and simmer until soft.

In a small baking dish, make 3 layers, covering each layer with a few onion slices, salt and pepper to taste, and 1/3 of the cheese.

Bake at 350 until the cheese is browned and bubbly, about 30 minutes.

I reheated it the next day for 30 minutes at 300F and added additional cayenne.

RECIPE: How to Clean and Cook Celeriac (celery root)

I thought I had posted this information last winter but I can't find the post so I guess I didn't.  Sorry!

Celeriac is the root of a plant related to celery, but in which we eat the root, not the stalks.  It's harvested in the fall and we enjoy it until about the end of February.   

How to Prepare Celeriac 

It can be eaten raw or cooked and has a very mild flavor, sort of like celery and parsley combined.

You can 'feature' it, as I do when I serve it instead of mashed potatoes at Thanksgiving, or you can use it instead of celery in recipes like bolognese sauce, cabbage and kielbasa stew,  veal ragout , and meatballs.  I've also found it to be a good substitute for cauliflower, as in this delicious soup.

One classic preparation is Celeriac Remoulade, raw celeriac in a remoulade sauce.  There are many other cooking techniques explained HERE, or you can search the Recipes I Want To Try page on this blog for some that I've found on the internet.  I listed a few below:

Sage and celeriac hash browns 

Celeriac oven chips  

Creamy 4-ingredient carrot soup (carrots, celeriac, onions, miso) 

Celeriac spiralized 'noodles' 

Celeriac and roasted onion ravioli with walnut pesto 

Celeriac ice cream with walnut praline

 

I find celeriac especially useful for making meat broth/stock or veggie broth when there's no celery in the farm store.  I cut it into 1/2" cubes and freeze it to use over the summer. 

How To Clean Celeriac

The roots in our farm store are covered in dirt, which helps them to keep for as long as they do.  If I'm not going to use them immediately, I store them in the fridge WITH THEIR DIRT.  You can clean them first but they won't last as long.


There are two ways to clean them:

1) scrub vigorously with a stiff brush, washing all that beautiful dirt down the drain.  I don't usually do this because I want that beneficial dirt in my compost pile!  Scrubbed this way, they will keep in the fridge for a week or two.

Dirty root on the far left....clean root from all angles on the right

2) To save the dirt for our compost pile, I use a large knife to cut away the top and the root end and then toss those in my compost bucket.  

Dirt removed to save for compost

At this point, whether you scrubbed or sliced, you need to use a vegetable peeler to remove the remaining skin, which is tough and inedible.  Drop the peeled root into a bowl of acidulated water to prevent it from turning brown, and then cook it in acidulated water to prevent it from browning while cooking. 

Celeriac cleaned and sliced.

Once it's peeled, there are many different cooking techniques explained HERE.

When you slice it, if the center is a bit spongy, it's OK to eat.  I remove the hairs if they're brown.

How to Freeze Celeriac 

There are no approved recipes for canning celeriac, probably due to the dirty exterior, so I freeze it.  I cut it into 1/2" cubes and then vacuum seal.  I don't blanch because it's going directly into the stock pot and I don't care about texture.

In the photo below, the bag is all wrinkled because I wash and reuse the bags.

Celeriac vacuum sealed for freezer.

RECIPE: Super Creamy Parsnip Hummus

This 'hummus' was unbelievably smooth!  By simmering the parsnips twice - once before and once after sauteing them - you end up with a dip that has the same appearance and creamy texture as chickpea hummus!  I used my blender because it makes a smoother puree.  If you don't have a blender, a food processor will work but it might not be quite as creamy.

The measurements below allow the parsnip flavor to peek through.  If you add additional tahini and garlic, it will taste closer to the chickpea version.

Super Creamy Parsnip Hummus

Makes 4 cups

• 12" skillet
• 8-10 small parsnips, enough to fit snugly in pan once sliced
• 2 T. ghee
• 5 cloves garlic, peeled, green shoots removed and then chopped
• water
• 2 T. EVOO
• 2-3 T tahini (I used a roasted variety)
• 1 T. meyer lemon juice
• salt

Cut the ends off the parsnips, peel and slice 3/8-1/2" thick. Melt ghee in pan over medium heat, and nestle parsnips snugly in one layer.  Add enough water to cover and simmer until water has boiled away.  Saute parsnips until lightly browned on both sides.

 

Simmer ......................... brown ......................... simmer again ...................... soft and glossy!

Again, add water to cover, add garlic, and simmer until most of the water has boiled away and the parsnips are very soft and glistening.  The garlic will not be cooked through - you just want to take the edge off its bite.  (If you add the garlic at the beginning, it will burn.  Don't do it!)

When you're done, they should look like this:

Let cool slightly.  Transfer to a blender, add EVOO, tahini, lemon juice and salt to taste.

Puree.  If you need additional liquid (I did) add some to the pan and swirl in all the residual ghee and little brown bits.

Taste and adjust seasoning.  Add additional salt or tahini if necessary.  If you would like a stronger garlic taste, use powder.  Served with carrot coins I did need to add a little salt, but with plantain chips it was perfectly seasoned. 

We served it with carrot dippers, and plantain chips.

RECIPE: Easy GF Lamb Merguez Meatballs

I needed a quick dinner idea and had one pound of ground lamb in the fridge that needed to be used,  so I came up with this quick version using Moroccan seasoning.

Quick & Easy GF Lamb Merguez Meatballs

Makes 30-40 meatballs depending on size

1 pound ground lamb
2 small eggs
1 T. ground chia seeds or 4 t. whole
1 t. salt or to taste
1 t. harissa or to taste
2-4 t. berbere seasoning*
1 t. minced parsley
1 t. minced cilantro
1 t. minced mint

Preheat oven to 375 F.

In a small bowl, beat the eggs until the white disappears.  Stir in everything except the lamb and let it sit for 10 minutes until the chia has been hydrated.

Stir in the lamb.  Cook a little and taste for seasoning.

Using a 1" disher (#100), drop onto a small baking sheet.  Cook for 7-10 minutes.  We like them a little on the rare size and use 7 minutes.

Remove from oven and let them sit for 1-2 minutes.

Serve with basmati rice and a green vegetable (I served asparagus).  They're also delicious with Moroccan Salad with Orange and Cilantro.

Optional, cucumber yogurt and/or humus.

This blog post recommends Tablas Creek Terret Noir wine as the perfect pairing for this recipe!


* A friend made this recipe and found that 4 t. berbere was too much for her.  If your tolerance for spicy hot food is low, then use less, or omit the harissa.  

RECIPE: Beef Fried Rice

I've been trying to incorporate more vegetables into our diet, something I struggle with in winter.  I developed this recipe to use up leftovers and it was really tasty...

Veggie-heavy Beef Fried Rice  

Serves 4

• 2 cups leftover cooked rice (I used basmati)
• 2 cups raw beef steak, sliced thin  (I used tenderloin, you can use flank/skirt steak or ribeye)
• 4 eggs, scrambled
• 2 large onions, diced 1/4"
• 1 medium carrot, grated
• 1 c. green veggies (I used peas, you can use broccoli, asparagus, cabbage, bell peppers, etc...)
• 1/4 c. ghee, divided
• 2 T. water, divided
• 1 T. toasted sesame oil, divided
• 2 T. garlic coconut aminos
• 1 T. South River tamari (made without soy!), divided
• Opt: pinch baking soda for tougher cuts of meat
• Opt: red pepper flakes
• Himalayan pink salt

If you're using flank or skirt steak, please use these instructions for the proper way to cut it.

Mix beef with 1 T. water, 1 t. sesame oil, 1 T. aminos, and 1 t. tamari.  Add baking soda if you're using a tougher cut of meat - it will tenderize it.  Set aside while you chop the veggies.

In a small bowl mix remaining 1 T. water, 2 t. sesame oil, 1 T. aminos, and 2 t. tamari.  Set aside.

In a large saute pan, melt 1 T. ghee over high heat.  Add meat to pan and saute until 1/2 cooked, about 2 minute.  It should still be pink in the middle.  Remove to the bowl you marinated it in.

Reduce heat to med-high and melt another 1 T ghee.  Add onions and saute until translucent.  Add carrots, green veggies, and optional hot pepper flakes and saute until they're crisp-tender.  Peas took about 5 minutes.

Push vegetables to the side of the pan, melt another 1 T. ghee in the center, and add the rice.   Saute, turning constantly, until warmed through.  Mix with the veggies and push everything to the sides of the pan.

Reduce heat to medium and melt the last 1 T. ghee in the center.  Add the eggs and let them sit until they coagulate into an omelet.  Stir to break the omelet into smaller pieces and then stir these into the rice mixture.

Add the reserved beef and the reserved sauce. Stir until the beef is heated through.  Adjust salt and serve.

I served it with Bok Choi Salad.

RECIPE: Belgian Endive with Celeriac Puree, Walnuts, and Red Pepper

Belgian endive is one of my FAVORITE winter appetizers!  This recipe was adapted to use either celeriac or parsnips, both of which are available in our farm store over the winter.  Since I try and use farm products as much as possible, I also substituted roasted red peppers (which I store in the freezer) for fresh.  (There is no endive in the farm store at the moment so I will update the photo later with one of my own.)

Original Recipe: Endive, Cannellini and Walnut Appetizers

Belgian Endive with Celeriac, Walnuts, and Red Pepper

Makes 30

Tikkido's Endive and Walnut Appetizers

• 2 c. celeriac puree (or parsnip puree)
• 2 cloves garlic
• 2 T. EVOO
• 2 T. fresh lemon juice
• 
  
• 30 Belgian endive leaves
• 1/4 c. walnuts, toasted and chopped
• 1/4 c. roasted red bell pepper or sun dried tomatoes, chopped (or fresh, if you prefer)

Puree the celeriac, garlic, olive oil and lemon juice in a blender or food processor.

Refrigerate until ready to serve.

Spoon into endive leaves, top with walnuts and red pepper or sun dried tomato.

RECIPE: Chicken Salad with Pear and Rosemary

The weather has just cooled down - highs in the 50's rather than the 70's - so I wanted to use fall seasoning in the chicken salad.  Noticing a pear on the counter that needed to be consumed I decided to use it, because I think chicken salad always tastes better with some kind of fruit...

Chicken Salad with Pear and Rosemary

Makes 3 cups

• 2 cups leftover cooked chicken, shredded
• 1/2 c. homemade mayonnaise (if you use purchased mayonnaise you may need more*)
• 2 T. minced red onion
• 2 T. minced celery
• 1-2. seeded and minced jalapeno pepper
• 1 pear, peeled and diced 1/4"
• 1/4 t.. ground rosemary
• himalayan pink salt to taste
• OPT: 1/4 c toasted walnuts, chopped

Mix everything together, adjusting the jalapeno and salt to your taste. 



*My homemade mayonnaise is quite loose, not stiff like most purchased mayonnaise.  The one time I used avocado mayonnaise I needed more than I normally use.

RECIPE: Pork Coddled in Olive Oil

This recipe is from Paula Wolfert's WONDERFUL, The Slow Mediterranean Kitchen, one of my favorite cookbooks.  There are hundreds of recipes in this book that are as good as this one.  Unfortunately, Ms. Wolfert suffers from dementia, so please buy the book and support her!

When I need an impressive recipe that can be made ahead this is the one I use because it is so SO delicious!   I've made a few changes to the original that work better with the pastured pork we get from our farm.  If I'm able to get two pork shoulders, I double the recipe.

Original Recipe : Pork Coddled in Olive Oil

Pork Coddled in Olive Oil 

with Tuscan Beans and Arugula

Serves 4 

2 1/4 pounds pork shoulder or butt
1 T. coarse salt (I use 2 t. himalayan pink salt)
1 T. crushed black peppercorns
2 imported bay leaves, crushed to a powder, or 1/4 t. powdered bay leaves
1/2 t. bruised fennel seeds
2 sprigs thyme, or 1/4 t. dry
2 c. plus EVOO
1 small head garlic, halved
For Serving:
1 small red onion, sliced paper thin
2.5 t. red wine vinegar
Tuscan Beans (recipe follows) or one 29oz can cannellini beans
2 large bunches arugula

Trim away all fat, sinew, and membrane from the pork.  Cut the meat into 1-inch chunks.  In a large  bowl, toss the meat with the salt, peppercorns bay leaves, fennel and thyme.  Massage the seasonings into the pork, seal or cover tightly, and refrigerate for at least 6 hours or overnight.  (If I'm pressed for time, I will pack the pork into the pot I'll be cooking it in, and leave it at room temperature for an hour instead of refrigerating it overnight.)

Without draining the meat,squeeze the pieces into a medium ceramic or enameled cast-iron casserole in a single layer.  Pour on 2 cups of olive oil, making sure it gets under the pork.  Add the halved head of garlic (I separate the cloves and bury them among the meat).  Cover with a sheet of crumpled parchment paper and a lid and place in a cold oven.

Turn the oven to 275F (yes, 275F, this cooks on very low heat) and cook for 3 hours.  Check that the oil bubbles only a little, the meat should not brown.  To test if it's ready, scoop out one piece and tap it lightly; it should break into smaller chunks and be a soft pink color.  Remove from the oven and let stand until completely cool.

Raw on the left.................cooked on the right

Drain the pork into a colander set over a bowl.  Discard the garlic (I save it and use to flavor mayonnaise or salad dressing) and thyme.  Allow the juices to settle, then pour off the oil.  Add 3 T. of the flavored oil to the juices and store the juices separately.  Refrigerate for up to 5 days, making sure the pork is completely covered in oil, adding additional fresh if necessary.

Reheat the pork slowly, making sure it never boils!  I don't even let it come to a simmer.

At the same time, soak the red onion in the vinegar for 30 minutes.  In a large bowl, mix the beans with the reserved juices, the vinegar, and the red onions.

To serve, mound the arugula on a plate, spoon the beans on top, then scatter the pork over all.  Save any leftover oil - it's wonderful to dip bread into or as a base for salad dressing.

NOTE: Ms. Wolfert recommends mounding the beans on the platter, scattering the pork on top, and then sprinkling with the onions and arugula.  

Tuscan Beans

2 c. dried cannellini beans
2 garlic cloves peeled
1 dried hot red pepper
2 bay leaves
Himalayan pink salt
Freshly ground pepper

Soak the beans in cold water to cover by at least 2" for at least 12 hours or overnight.  Drain the beans.

Place the beans in a large pot and cover with 3 quarts of fresh cold water. Slowly bring to a boil, skimming once or twice.  Add the garlic, hot pepper, and bay leaves, and cook over lowest heat until tender, about 3 hours.

Drain the beans and discard the hot pepper and bay leaves.  Cool to room temperature and season with salt and pepper.  If beans are made ahead and refrigerated, return to room temperature before serving.