White Beans with Spinach and Tomato
1 T. ghee (I use Pure Indian Foods or Ancient Organics)
1/2 cup yellow onion, chopped
4 small garlic cloves sliced
pinch pepper flakes (more if you like heat)
1 cup Jovial whole peeled tomatoes with their juice, crushed and stem ends removed
1 16 oz can Eden Foods organic beans, rinsed (I used garbanzo, you can use any other bean*)
5 oz container fresh spinach
1-2 T. balsamic vinegar
Himalayan pink salt to taste
On medium heat, saute onion and garlic in ghee until onion is softened, about 5 minutes.
Add pepper flakes then tomatoes. Stir until heated.
Add beans and stir until almost all liquid is evaporated, 3-5 minutes.
Add spinach and stir until wilted.
Remove from heat, season with salt, add balsamic and serve.
* I have not made this with black or pinto beans.